Why is Dark Chocolate Healthy? : Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Dark chocolate contains a […]
English Description Essay In this essay I will describe something in my home; I have chosen to describe a Cheez-It box. Many people own Cheez-It snacks in their homes. The color of the Cheez-It box is red, white, orange, yellow, and black. The front of the box has a big label reading Cheez-It. Above the […]
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Get startedNowadays a lot of people who are overweight and obese search about fastest way to lose weight and look good regardless of their health. In my assignment I will discuss one of the diets that people follow for lose weight. The carnivore diet is a diet focused mainly on eating animals food during meals throughout […]
Part 1, Criteria #1: Identification of Nutrients Atkins diets are categorized as a low carbohydrate diet and while restricting carbs the client would eat proteins and fats. This is usually used for weight loss but it is very important to make sure you are getting the correct amount of carbohydrates, protein and fats for optimal […]
Mention that when soccer players fuel their bodies with good food, this does not make them the MVP, but rather, it ensures, along with bodily things, that they perform to the best of their abilities. Yikes gotta get a better sentence than that. The Physical Demands of Soccer If there was a list of all […]
First we need to calculate her calculate her target heart rate using the Karvonen formula. The formula is: Target Heart Rate = ((max HR – resting HR) — %Intensity) + resting HR Max HR = 220 – 37 (Age) = 183 In case, the resting HR is not mentioned, an average value of 70 bpm […]
Living a healthy and fit lifestyle has many key components in achieving the optimal way of living. If you were not to focus on your diet or working out habits then it could affect your mental and physical health causing you to gain weight or maybe even potentially become obese, being able to do certain […]
Abstract Type 2 diabetes is one of the most prevalent health complications in the United States, affecting over 20 million citizens and costing billions of dollars. As a result of this disease being one of the leading causes of death in the United States, it has forced millions of people to be hospitalized. Type 2 […]
Abstract One hundred million Americans right now have either diabetes or pre-diabetes, that puts them at risk for amputations, heart disease and blindness. It is achievable to turn around this epidemic; the word “epidemic” comes from Old Greek: ‘epi’ means ‘on’, ‘demos’ means ‘people’, so an epidemic is something we study with sterile statistics, maps, […]
