Sedentary lives make up a big part of the number one killer worldwide. Unhealthy junk food can now be delivered to your house without the need to even get off the couch. People take cars everywhere, even to cover a distance that would take five minutes to walk. People avoid physical exercise at all costs, which has ultimately led our generation into a disaster. It is far overdue that a prevention effort must be made to save our country. Physical […]
Stroke and heart attack? For many, this is the men’s thing. Not correct! ‘Women underestimate their risk of cardiovascular disease,’ warns Prof. Dr. med. Vera Regitz-Zagrosek, cardiologist and director of the Institute for Gender Research in Medicine at the Charit©, Berlin. Why this is so and how you can prevent cardiovascular disease , read here. Preventing Cardiovascular Disease: So dangerous is the carelessness of women Many women think that estrogen protects vessels and thus the heart. ‘Most people are unaware […]
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Get help with your assigmentPart I: The Diet The present paper will focus on Case 001 with the goal to analyze the patient’s nutrition and provide recommendations. At first glance, there is not enough information to determine the individual’s daily protein intake. However, it can be concluded that the patient eats excessive amounts of carbohydrates and fats daily as his diet consists primarily of fast food. Foods that are high in sugar and fat are unhealthy for the patient since he suffers from hypertension […]
This essay will focus on the relationship between lifestyle factors and poor health outcomes, and will examine how effective interventions are in improving public health. In the 21st century it is possible for individuals to avoid a large burden of ill-health, and a third of all deaths are recorded as premature, meaning that lifestyle changes undertaken earlier in life could have prevented them (van der Brandt, 2011). These premature deaths equate to 44 years of lost life per 1000 people, […]
One might avoid consumption of animal products for spiritual reasons or because of the other well-known reasons (health issues). If a person involves themselves with animal products in an edible or wearable way, you’re combining your body with the dead, which essentially has no constructive outcome. To remain pure, one must avoid dead flesh or skin from animals. Some would not be able to survive without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy […]
Alzheimer’s disease is a very complicated disorder and it is not completely understood yet. There have been very few studies in relation to dietary intake and nutritional prevention of Alzheimer’s disease. Some recent researchers have been geared towards finding out what preventions would best combat Alzheimer’s disease or cognitive depression in general. Some people recommend a specific diet, while others suggest to raise or lower just a few specific nutrients. There is varying opinions as to what the best method […]
Obesity is not just the weight on your body, but also the weight surrounding the heart. Obesity is a serious, chronic disease that can have negative effects on many systems in the body, such as, heart disease, CVD (Cardiovascular Disease), high blood pressure, increased risk for cancer, Type 2 Diabetes, Stroke, Infertility, Arthritis, breathing difficulties, sleep apnea, depression, etc. Obesity is generally caused by overeating and physical inactivity. If you consume high amounts of energy, particularly fat and sugars, but […]
Cardiopulmonary Resuscitation (CPR) is the process in which we treat patients in sudden cardiac arrest in the hopes of restoring a pulse but also sufficient blood flow to the heart, brain, and lungs. The process of CPR is to provide chest compressions as well as ventilation for the patient in efforts of regaining a pulse. Though the term CPR was first coined in 1960, resuscitative efforts for patients of cardiac arrest has been constant for hundreds of years with ongoing […]
Veganism is often looked down upon or even ignored. However, there are many reasons to go vegan. Veganism has drastic health benefits and environmental benefits. Veganism also helps to abstain from causing unnecessary harm to animals. Therefore, people should start considering adopting a vegan lifestyle. Veganism is the practice of abstaining from consuming and hurting animals in any way (Mancilla 1). In 1944, Donald Watson invented the term “vegan” for people who did not consume dairy and eggs such as […]
Introduction Many Americans repeat the same cycle each day: wake up, drive a long commute to work, sit at a desk for 8 hours, drive back home, eat dinner at the table, watch TV for a few hours, then go to bed and wake up the next morning. While this might seem like a normal day in the life of a working adult, the fact of the matter is that it is, and it involves an alarming amount of time […]
Our country is currently facing an opioid overdose epidemic. This is posing a serious risk on the life of many people. The Centers for Disease Control and Prevention (CDC) has taken the initiative to educate clinicians on the risks of prescribing opioids for the treatment of chronic pain as well as other alternatives available for the management of pain. For this paper, I have selected the module “CDD Recommendations for Non-opioids Treatments in the Management of Chronic Pain”. These recommendations […]
Many people around the world drink alcohol for numerous reasons. However, some people may not be able to drink alcohol in other countries because of the drinking age law. For example, people are allowed to drink alcohol at age 18 in Korea, but they cannot drink in the United States because the drinking age law is 21. Since 1984, the United States Congress introduced the minimum drinking and legal purchasing age law as 21 and most states have followed the […]
Take care of your body. It’s the only place you have to live in. Ever heard of this quote? It is one of the most powerful quotes used to encourage people to look after their being. What it implies is that one must treat themselves, and their body, with respect and dignity as one cannot simply get a new body if you ruin this one. So how can one take care of their body? Well, the answer is obvious. Exercise. […]
Disorders That Come With Not Exercising Exercise on a regular basis can help regulate weight, keep cholesterol levels low, and prevent Hypertension and Diabetes. With hard work and dedication it is proven that symptoms can be reduced due to exercise. Physical activity can help prevent obesity and keep humans at a healthy weight. Eating too many calories but not burning them off can lead to being overweight as shown in many studies. Obesity results from energy imbalance: too many calories […]
What is Vegetarianism? Recently, vegetarian diets made lots of controversies, but there was no clear answer that sets what’s right and what’s wrong about it till now. First, let’s get to know its concept; the idea of vegetarianism is mainly about curbing your intake on meat. Most vegetarians adopt this diet due to a variety of reasons, to mention some: they refer to the ethical part of slaughtering animals for food while there are vegetables and fruits available, others are […]
Who doesn’t like bacon? It is salty, meaty, goes with anything and everything, and there is just no substitute for it. People have even started cooking it into candy. When someone states that they are a vegetarian it appears like they are instantly better than those of us who are omnivores because they have a measure of control not to eat bacon that the rest of us don’t have. Most of us realize that vegetarianism is an expression of one’s […]
Diet has always played an important part of our body’s health. Deciding on a diet that is balanced and healthy is essential. Society promotes many options about eating foods that could be easily confused. Many people have debated whether to become a meat-eater or vegetarian. A person’s health is affected by both diets. One option for the person would be adopting the vegetarian diet. The vegetarian diet would be beneficial because it could help people lose weight, help the environment, […]
An opinion article addressing how can a vegetarian diet affect your body to be published in Health Magazine.In reference to vegetarianism and its effect on someone’s health, the audience such as people who are concerned about their health or the health of family members will be informed based on the articles published in Health Magazine. More specifically, people who around the age of 51 and those who are searching to start a diet, especially the ones who are interested in […]
ABSTRACT Active smoking, second hand smoke and introduction to fine particulate matter 40 though overabundance threat for cardiovascular ailment mortality expanded abruptly at low exposures coming to RRs of around 2-3 for cigarette smoking . It is estimated from the proceeding investigation that at elevated exposure levels of PM2.5, malignancies of lungs are bound to happen though at low exposure levels, cardiovascular disorders represent the significant illness of the disease. Mortality risks of both cardiovascular diseases and malignancies of lung […]
The US Government needs to declare war on today’s new drug, sugar. The use of sugar as a food substance has been shown to exist even before crops were deliberately planted for harvesting. Ancient hunter-gatherers would take note of certain plants that, when chewed, provided a very sweet taste, and would mark these plants out then pass on the knowledge to their families and groups. Ancient records exist where sugar was described as honey without bees, and its cultivation and […]
Biomaterials for stem cell delivery in cardiovascular regeneration Cardiovascular diseases (CVDs) are disorders of the heart and the blood vessels which are the leading cause of morbidity and mortality worldwide and related with 31% global deaths every year.[64] Although pharmacological and interventional treatments are well-established to relief the symptoms and complications (e.g. arrhythmia) to prevent sudden cardiac death, these strategies mainly delay the death with a poor long-term prognosis rather than provide functional recovery of cardiovascular system.[1b, 65] Due to […]
Though its invention was well into the 1820s, physical education is a powerful pedagogy that still is in effect for schools all around the world. In fact, it is mandated by the state of New Jersey, and similarly for others, that a student should take part in a physical education course for at least two hours each week as a part of the students graduation requirement (New Jersey Department of Education, 2018). Across the world, as well, similar standards can […]
Procrastination You may delay, but time will not, said Benjamin Franklin, a famous founding father. Personally confirming this myself as writing this paper the day before it is due– procrastination exists within many of us, and itr’s a very real issue. As you procrastinate, you do not only delay your tasks , but as well lengthen your worries. Procrastination is a serious problem, and it is defined as the avoidance of doing a task that needs to be accomplished. Furthermore, […]
This paper explores published results and findings that include the older generation and the possibility of them using fitness for a better lifestyle. Aging is inevitable and a process that we will all go through at some point. In order to maintain an active and healthy life, active aging can be key factors due to physical activity and physical fitness. The research shown incorporates an older generation over sixty-five years of age that are still mobile and somewhat active in […]
All of us want to be happy. In our quest for happiness, we have always strived to make life less stressful and easier for ourselves in order to maximize our leisure time and relax as much as possible. Fortunately, as a species, we have been very successful at improving our lifestyle, as evidenced by the technological advancements we have made from the early stone age to the modern age of the 21st century. Our biology, however, has not had the […]
Animal testing has been a part of pharmaceutical, cosmetic, and toxicity research for many years. Many innocent animal lives are being taken for the sake of science, when it is unnecessary to do so. Scientists have had the knowledge of human embryonic stem cells for research for years and yet they decide to use sentient animals instead. Even though animal testing has proven beneficial in the past, scientists should use human embryonic stem cells to do research instead of animals […]
The obesity rate in America is at an all time high, and it is not stopping any time soon. Obesity not only affects adults but children as well. The Center For Disease Control and Prevention (CDC) defines obesity as Weight that is higher than what is considered as a healthy weight for a given height. (citation needed) Soccer not only improves physical health but also mental health., working out at least once a day makes a person feel very accomplished […]
Obesity has been a rising issue in the United States in the last couple of decades. It is estimated that approximately 34% of adults and 15-20% of children and adolescents in the U.S. are obese. (Mitchell, 2011) In order to combat these rising numbers, there have been multiple propositions on how people can prevent becoming obese. Of course, programs have been utilized nationwide such as Let’s Move, a program started by Mitchell Obama that targets school aged children. This program […]
The human body is an amazing creation, probably one of the most amazing yet fragile natural machines in the world. Within this incredible machine, lays two core components that make everything else function, the heart and brain. The heart pumps gallons of blood throughout the body nonstop until death, in order for it to functions, while the brain tells what parts of the body to do what, while processing any given information or sensation. Both capable of amazing feats, and […]
Abstract One of the biggest problems in society today is childhood obesity. Childhood obesity is a serious medical condition in which children are above the normal weight and height for their age. The percentage of overweight children in the United States is growing rapidly every day at an alarming rate. “Since 1980, the childhood obesity rates… have tripled — with the rates of obese 6- to 11-year-olds more than doubling… and rates of obese teens… quadrupling” (Crowley). Over 30 percent […]
