Essays on Stress

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125 essay samples found
Most popular essay topics on Stress prepared by our experts:

Analysis of Stress Factors in High School Students

Stress high school students: a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances . Stress can come from many different things, ranging from home life to peer pressure. Perhaps the most prominent cause of stress in an average student’s life is school. Demanding circumstances are homework, tests, projects, […]

Pages: 3 Words: 828 Topics: Depression, Health, Stress

The Mental Health of High School Students

Teenagers across the world struggle with fitting in and tend to care what other people think of them. They want to be independent, but then again they do not want to be alone. This causes teenagers to feel stressed out, and their lives to be an instant headache. More times than none, almost all teenagers […]

Pages: 5 Words: 1456 Topics: High School, Higher Education, Stress
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The Work Life Balance and Mental Health in the U.S. Workplace 

Social problems are not a problem that can be resolved in a day. The complexity of these issues stem from the frames in which people view them. In order to create a solution to a problem you must first look at every aspect of the problem. Albert Einstein once said, “If I had an hour […]

Pages: 5 Words: 1405 Topics: Health Care, Stress, Stress Management

Living with a Stigma: Unwanted Child

Living in silence was hard because of the black circles underneath my eyes. Every dark, difficult, and demanding day of my life someone would walk up to me and say “You don’t sleep, right?” Put into an uncomfortable position, my immediate answer would always be, “Yeah, I don’t,” a lie that was easy for me […]

Pages: 7 Words: 2201 Topics: Human Nature, Leadership, Stress

Argumentative Essay about Stress Disorder

Today there are many people who have experienced some type of assault or abuse and many people would not realize it. Post-Traumatic Stress Disorder is something I have had yet never been diagnosed. People connect Post-Traumatic Stress Disorder, PTSD, to war veterans, at least I did. However, people can suffer from it in other ways. […]

Pages: 5 Words: 1433 Topics: Cognition, Emotions, Human Nature, Mental Disorder, Stress

Conflict Resolution in the Operating Room

Conflict has graced the presence of every professional at one point or another throughout their career. Because conflict knows no bounds it is important for every professional to be able to handle conflict in a way that is both constructive and has the least amount of impact on patient outcomes. Conflict occurs when there is […]

Pages: 4 Words: 1348 Topics: Conflict Resolution, Stress

Does Stress Cause Teen Mental Illnesses

When teens are exposed to overwhelming internal and external struggles with little or no coping skills, they can become withdrawn, isolated and seriously depressed. Teens are going through hormonal changes and puberty, social stressors and anxiety, school and work pressure, and parental pressures. A stressor is any change in the teens life that disrupts the […]

Pages: 5 Words: 1435 Topics: Depression, Mental Health, Stress

Child and Teen Stress

Introduction What is Trauma? Trauma are situations that occur in a horrific way that is way too painful and overwhelming for someone to cope with. “Several examples of trauma involve experiencing an earthquake or hurricane, physical or sexual assault, and various forms of abuse experienced during childhood. The types of trauma that tend to have […]

Pages: 8 Words: 2291 Topics: Children, Stress, Stress Management, Teenager

Prosocial Behavior

There is a saying that goes, “No human is an island”. This statement is not only true from the economical sense but also in the social sense. Humans being social animals must interact with other humans not only to get a sense of belonging but is also a proven means of maintaining a healthy life. […]

Pages: 6 Words: 1688 Topics: Empathy, Mood, Neuroscience, Stress

Police Substance Abuse

Abstract Police officers are an important segment of the community. Without them, it would be difficult to maintain law and order of the society. However, it would be unrealistic to imagine that these individuals would not indulge in the same behavior that ordinary individuals do. They have the same stressors as any other individual. Though […]

Pages: 11 Words: 3225 Topics: Abnormal Psychology, Alcoholism, Clinical Psychology, Mental Health, Social Issues, Stress, Substance Abuse

The Effects of Cellphones on Society

Cellphones have had many positive effects on the world. They have made it possible to instantly communicate with someone thousands of miles away from you with the touch of a finger. They allow you to play games, post things on social media, listen to music, or even video chat with anyone you want. It can […]

Pages: 6 Words: 1714 Topics: Adolescence, Cell Phone, Cyber Bullying, Research, Sleep, Smartphone, Stress

The Stress of Student Mothers

Child rearing is incredibly stressful. Adding school to a mother’s busy life increases stress levels immensely. So, why add school to an already stressful life? Moms want what is best for their children, thus maybe they return to school to better themselves and the lives of their children. When making the decision to return to […]

Pages: 3 Words: 1011 Topics: Health Care, Laughter, Mother, Stress

Core Aspects of Stress Management

Stress is unavoidable in life. Understanding the causes of stress and incorporating stress-reducing activities in life can reduce stress but can also by gratifying. There are many healthy ways of alleviating stress, from art therapy to meditation. Understanding stress and taking the time to slow down and mindfully take each day can help reduce a […]

Pages: 5 Words: 1449 Topics: Stress

Stress and Play on the Brain

Introduction Stress is a state of mind characterized by restlessness, anxiety, and worry (Greenberg, 2017). Stress has numerous effects on the human brain and the effects are both short and long term. The effects also depend on the magnitude and the type of the stress. On the other hand, play also represents an important role […]

Pages: 9 Words: 2841 Topics: Adolescence, Brain, Nervous System, Neuroscience, Stress

Stress Relief

Let’s face it: Time has a lot to do with stress. Does it ever seem to put the squeeze on our daily activities, whether work, recreation or even sleep? When we feel we need more time, we don’t seem to have it. We can’t change time but we can change ourselves. So, how can you […]

Pages: 10 Words: 2869 Topics: Stress

Stress of College Students

Introduction: Stress is viewed as a psychological response to a threat that is perceived by an individual. In the United States, 7 out of 10 adults admit that at least once on a daily basis, they experience moderate level stress (Beiter et al., 2015). Many college students experience stress because of having to leave home […]

Pages: 7 Words: 2202 Topics: Depression, Mental Disorder, Mental Health, Socialization, Stress, Substance Abuse, Youth

The Relationship between Occupational Stress Religiosity and Mental Well being

Job stress is perceived differently and experienced differently; in different spheres of life. According to Vokic and Bogdanic, (2007), in Croatia; there is high level of perceived stress in respondents with three or more children; over 50 years of age, those working as marketers, at middle level; those working in procurement. There are also significantly […]

Pages: 7 Words: 2077 Topics: Stress

The Effects of Stress and Threat on the Learning Brain

Throughout the course of a school day, throughout the course of every day, there are many things that can affect a child’s learning. One of these is emotional states. Emotional states are one’s experience with emotions such as joy, sadness, fear, disappointment, and stress (Jensen, Teaching with the Brain in Mind, 2005). Emotional states help […]

Pages: 6 Words: 1653 Topics: Stress

How does Poverty Affect Education

A form of trauma impacts everyone at least once within their lifetime. Trauma is not something to take lightly and can be a very sensitive topic whereas many people may experience trauma ranging from sexual abuse, accidents, cancer, violence and many more. Trauma is very difficult to deal with for anyone who experiences it, especially […]

Pages: 4 Words: 1174 Topics: Disability, Poverty, Stress

How Technology Affect our Life

How do you figure out the answer to a question? Do you go to a library to research it, or simply look it up on the internet? Many people have just got used to asking Google or Siri. Technology is affecting people in many ways. In some instances, it is good, and in others, bad. […]

Pages: 4 Words: 1267 Topics: Human activities, Sleep, Stress

The Tanganyika Laughter Epidemic

Throughout, human history mass hysteria has proved how irrationally our mind and body react to certain situations because of fear. Laughter is known to be one of the world’s bests medicines as people would say, but the 1962 tanganyika laughter epidemic made it clear that it isn’t just a joyful noise. The Laughter epidemic commenced […]

Pages: 3 Words: 919 Topics: Disease, Laughter, Stress

The Role of the Kappa-Opioid Receptor in Stress and Substance Use Disorder

Introduction Substance use disorder affects around 31 million people worldwide (WHO 2018) and is one of the United States’ top health problems (Cleck 2008). The major challenge in treating substance use disorders is that many times drug use and relapse is precipitated by stress, and the precise mechanisms that link the two have not yet […]

Pages: 6 Words: 1887 Topics: Stress

Why Self-Esteem isn’t Based on Childhood

Abstract This paper reports findings from several psychological journals that explain how self-esteem is not entirely based on a person’s childhood because humans ultimately have the free-will to choose how much they value themselves. The varying sections of this research will analyze the process of self-esteem development on the human brain, specifically in the anterior […]

Pages: 8 Words: 2318 Topics: Anxiety, Brain, Child Abuse, Childhood, Memory, Self Esteem, Stress

How Yoga Can Change your Life Forever?

Perhaps you want your mind to gain more clarity or you feel like you need some grounding. Whatever the purpose is, yoga can change your life, one way or another. Statistics revealed that more and more people are gaining interest in the yoga practice. In the United States alone, more than 27 million people practiced […]

Pages: 5 Words: 1557 Topics: Human Body, Stress, Yoga

Yoga Meditation and its Effect on the Mind Body

Health is wealth. Peace of mind is happiness. Yoga [and meditation] shows the way (S.V. Saraswati). Mental health is a prominent social issue currently, and our mental state is often overwhelmed with the stresses of various aspects of life such as doing well in school, meeting deadlines, maintaining relationships, and building a better future for […]

Pages: 6 Words: 1921 Topics: Exercise, Hinduism, Meditation, Mental Health, Relaxation, Stress, Yoga

The Effects of Sleep Deprivation on Academic Performance

Sleep is an important biological necessity that all people need to maintain a healthy lifestyle. It helps people work at an optimum level and is critical for brain functioning, helping with all the cognitive functions such as memory, learning, decision making, and critical thinking. This makes sleep extremely important for academic performance. However, research shows […]

Pages: 6 Words: 1738 Topics: Circadian Rhythm, Neuroscience, Research, Sleep Deprivation, Sleep, Stress

The Effects of Sleep Deprivation

The effects of sleep deprivation (SD) have been studied for over a century and are not only limited to cognitive deficits but whole body deterioration as well. Research has shown that the body reacts to sleep deprivation by affecting gene expression, cellular responses in organs and tissues, and overall homeostatic balance. These result in leaving […]

Pages: 5 Words: 1621 Topics: Brain, Human Body, Neuroscience, Sleep Deprivation, Sleep, Stress

A Problem of Gender Dysphoria

The purpose of Yildizhan et al.’s (2018) article was to examine transgender individuals who had gone through Sex Reassignment Surgery (SRS) and sex reassignment with those who had not yet gone through those procedures and compare their lifestyles, personal and social relationships, adjustments to society and quality of life. Previous research has gained some insight […]

Pages: 4 Words: 1231 Topics: Gender, Gender Roles, Human Sexuality, LGBT, Sexual Orientation, Stress, Transgender

Group Counseling for Adolescent Immigrants and Refugees

Abstract Being an adolescent usually means a stafe in life associate with a period of transition from childhood to adulthood. Therefore, adolescence generally is co-related with puberty, which consists of a biological phenonemon marked by the increase of hormones, adrenal and gonadal, resulting in development of secondary sex characteristics. This stage is also associated to […]

Pages: 7 Words: 2054 Topics: Adolescence, Immigration, Mental Disorder, Neuroscience, Psychotherapy, Refugee, Refugees, Stress

Understanding the Psychological Influences

There are several psychological influences firstly, stress as part of everyone’s daily life can lead to individuals using opioids to control stress and relax (Al’absi, 2007). Stress is highly associated with increased use of opioid drugs. Research suggests that the presence of chronic stress from areas such as relationships troubles and work-related problems can cause […]

Pages: 3 Words: 907 Topics: Drug Addiction, Opioid, Pain, Stress
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