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My Big Fat Greek Wedding

I watched My Big Fat Greek Wedding (Goetsman, Hanks, Wilson, & Zwick, 2002). As Allport (1985) explained, social psychology scientifically studies how people’s feelings, thoughts, and behaviors are affected by other people. For example, family, friends, teachers, and strangers may influence a person. The person influencing the behavior may be physically present, but it is not necessary. In short, social situations play a big role in shaping people and how they develop. Social influence provides a way for people to […]

Endangered Species: the Fat Pocketbook

An endangered species is an animal or a plant that is has a risk of going extinct, and the POTAMILIS CAPAX, better known as The Fat Pocketbook is, indeed, one of those species. This species has been listed endangered ever since the mid 70s. It’s a freshwater mussel that was first found in the lower channel of the St. Francis river system in Arkansas. This freshwater mussel doesn’t feed on what other mussels feed on, it’s diet consists of filtered […]

About my Big Fat Greek Wedding

My Big Fat Greek Wedding is a movie about a Greek woman named Toula Portokalos. Toula is a 30-year old woman who is struggling to find love and meaning in her life. She is in what some might call, “a midlife crisis.” Greek Culture is extremely specific and family is everything to them. The basis to life is to marry another Greek and reproduce as many of them as you can. Toula does not choose to go against the traditional […]

Low Carb or Low Fat Diet?

According to the CDC, (Central Disease Control and Prevention) , about 93.3 million adults suffer from obesity in America as of 2016. That is nearly 30% of the entire population of America. I say “suffer” because obesity acts and is treated like an epidemic, affecting an enormous amount of people and for their entire lives. This is so much of a burden, that the average obese adult will pay around $1,500 more in medical costs than a person of normal […]

Are your Friends Making you Fat?

The article “Are Your Friends Making You Fat” written by Clive Thompson on behavioral or social contagion made me think of the term “peer pressure”. Being a mother of 4 year old kid, I definitely know that peer pressure can affect child’s behavior. In the article “Peer Contagion in Child and Adolescent Social and Emotional Development” Thomas J. Dishon and Jessica M. Tipsord mostly described the dark side of friendships during childhood and adolescence period but also stated that “peers […]

What does it Mean to be Fat?

What does it mean to be fat? While google will give you the generic answer of fat pertaining to the number on a scale, size of ones clothing and BMI. The word fat has become such a demeaning and frightening term that some will drive themselves mad in an attempt to remain thin or ideal. Anorexia Nervosa (AN), is an emotional disorder conjured by those who have instilled the idea of overweight into the minds of our general public. In […]

The Childhood Obesity Proposal

Introduction Wellbeing & Nutrients for Kids is a new upcoming event, which is aimed at parents, children, teachers and anyone working with kids to educate them about the growing numbers of chronic diseases which are developed by poor dietary habits and lack of physical activity. Due to living in fast paced environment and the easy access to technology and fast foods, Ireland is increasingly experiencing obesity in children from a very young age. Obesity is a huge issue in Ireland, […]

The Hamburger and Weight Gain

The Beef WISE Study tried to decide the effect of a higher-protein diet that incorporates hamburger on weight, slender bulk, heart wellbeing, and diet fulfillment. Members were isolated into two gatherings and pursued a 16-week three stage higher-protein health improvement plan. One gathering was the hamburger gathering and was told to eat at any rate 4 servings of lean meat every week, while the non-meat gathering did not eat any red meat. The investigation found that the two gatherings lost […]

FYI, do you Know what Diabetes Is?

FYI, not all fruit candy has the actual fruit taste. Sometimes, there is what’s called artificial flavoring. The artificial(art-tuh-fish-ial) just means that people made it. Artificial Flavoring has a downside. It doesn’t exactly use the proper flavoring, and some people are allergic to it. That’s why it’s on most treats. Look around your sweet treat. Somewhere it says “Artificial Flavor” which we explained, or “ Natural flavors”, which is the flavors from the fruits you know. FYI, Do you know […]

Diabetes Mellitus Type 2

Abstract One hundred million Americans right now have either diabetes or pre-diabetes, that puts them at risk for amputations, heart disease and blindness. It is achievable to turn around this epidemic; the word “epidemic” comes from Old Greek: ‘epi’ means ‘on’, ‘demos’ means ‘people’, so an epidemic is something we study with sterile statistics, maps, and graphs; but the truth is, it is something that impinges directly on people, on living, breathing, human beings. Our culture is massively misunderstanding the […]

One of the most Prevalent Health

Abstract Type 2 diabetes is one of the most prevalent health complications in the United States, affecting over 20 million citizens and costing billions of dollars. As a result of this disease being one of the leading causes of death in the United States, it has forced millions of people to be hospitalized. Type 2 diabetes is common among people who are obese, have high fat diets, and fail to exercise. The disease occurs due to inefficient usage and production […]

Some Fitness Tips for you

First we need to calculate her calculate her target heart rate using the Karvonen formula. The formula is: Target Heart Rate = ((max HR – resting HR) — %Intensity) + resting HR Max HR = 220 – 37 (Age) = 183 In case, the resting HR is not mentioned, an average value of 70 bpm can be used for resting heart rate. At 60% intensity, Target HR = ((183 – 75) x 0.6) + 75 = 139.8 (Diana Minimum Training […]

About Health and Fitness

Living a healthy and fit lifestyle has many key components in achieving the optimal way of living. If you were not to focus on your diet or working out habits then it could affect your mental and physical health causing you to gain weight or maybe even potentially become obese, being able to do certain physical activities or make your social behaviors decline. It can also have an impact on your children later down the road causing them to be […]

Soccer Players Fuel their Bodies

Mention that when soccer players fuel their bodies with good food, this does not make them the MVP, but rather, it ensures, along with bodily things, that they perform to the best of their abilities. Yikes gotta get a better sentence than that. The Physical Demands of Soccer If there was a list of all of the sports played across the entire world, and if you went further to say how physically intense, soccer would be very near, if not […]

The Carnivore Diet

Nowadays a lot of people who are overweight and obese search about fastest way to lose weight and look good regardless of their health. In my assignment I will discuss one of the diets that people follow for lose weight. The carnivore diet is a diet focused mainly on eating animals food during meals throughout the day and suggests this all what you need to be healthy. It’s recommend cutting carbohydrates, fruits and vegetables. Why ? That’s what we will […]

Atkins Diet and Crohn Disease

Part 1, Criteria #1: Identification of Nutrients Atkins diets are categorized as a low carbohydrate diet and while restricting carbs the client would eat proteins and fats. This is usually used for weight loss but it is very important to make sure you are getting the correct amount of carbohydrates, protein and fats for optimal weight loss. The minimum amount of carbohydrates needed to give us sufficient energy and brainpower is 130g/day (Henry, 2016). The average daily-recommended intake of protein […]

Describe Something in my Home

English Description Essay In this essay I will describe something in my home; I have chosen to describe a Cheez-It box. Many people own Cheez-It snacks in their homes. The color of the Cheez-It box is red, white, orange, yellow, and black. The front of the box has a big label reading Cheez-It. Above the label it shows the company’s name which is Sunshine. It has a picture of a little fat chef on the left of the company sunshine’s […]

Dark Chocolate

Why is Dark Chocolate Healthy? : Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8 times the number found in strawberries). Flavonoids also help relax blood pressure through the production of nitric oxide, and […]

Fat Essays