Anxiety Essays

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How to Overcome Depression and Anxiety?

I want to share with you some ways how you can probably overcome depression and anxiety. Well, I’m not going to tell you what to do but I just want to share with you the daily habbits I have to fight depression and anxiety just in case it’s something that will benefit you and I […]

Pages: 2 Words: 658 Topics: Anxiety, Depression, Prayer

What Life is Like Living With Depression and Anxiety?

As many years go by, depression and anxiety have truly reached the surface than it did back in the 1950’s. We are all so exposed to a whole lot more in this generation and traumatized by events, or sadly, are simply born with either one or both of these mental health disorders. While there can […]

Pages: 4 Words: 1255 Topics: Alcoholism, Anxiety Disorder, Anxiety, Depression, Generalized Anxiety Disorder, Major Depressive Disorder, Mental Disorder, Suicide
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How Can You Help Your Child Overcome Anxiety?

Introduction About 20% of teenagers suffer from depression on their way to adulthood and now more are due to the spread of the internet and the easy access to cyber-bullying by those they know and complete strangers as well. However while some do grow out of it without help, others need a bit of a […]

Pages: 6 Words: 1673 Topics: Adolescence, Anxiety, Child, Major Depressive Disorder, Mental Disorder, Neuroscience, Psychopathology

Analysis of Student Anxiety

Abstract: This study aims to determine students anxiety level in learning at Madrasah Tsanawiyah Negeri 3 Kabupaten Tebo. This research is a qualitative descriptive research with the subject of research of class VIII students consisting of 2 classes. Data obtained through observation, documentation, interview and questionnaire on students covering physical, cognitive and emotional aspects. The […]

Pages: 7 Words: 2183 Topics: Anxiety, Behavior Modification, Clinical Psychology, Learning, Neuroscience, Research, Teacher

The Impact of MBSR on Anxiety Treatment

The average human blinks about 15-20 times per minute. This would result in 1,200 blinks an hour, and an astounding 28,800 blinks in a day. (Cronin, 2012) Now, when have you ever had to remind yourself to blink? The answer to this should across the board be virtually never. Our brain automatically tells our body […]

Pages: 3 Words: 878 Topics: Abnormal Psychology, Anxiety Disorder, Anxiety, Emotions, Health Care, Mental Health, Nervous System

Anxiety and Related effects

Many people have questioned, hypothesized, and sought to ascertain if anxiety impairs memory. The answers are almost unanimously yes, but there is fluctuation in the severity, type of memory impairment, and noted lasting effects. In this paper I have compiled research from various sources related to the study of anxiety and how it impairs memory […]

Pages: 6 Words: 1672 Topics: Adolescence, Amnesia, Anxiety Disorder, Anxiety, Major Depressive Disorder, Memory, Research

Anxiety and Competitive Sports

When athletes prepare for a competition or performance, mental health is often neglected and not given a second thought. The athlete will condition their body, physically readying themselves to be pushed during competition. However, it might be worthwhile if athletes asked themselves how their mental health could affect their performance. Various studies have been conducted […]

Pages: 3 Words: 1046 Topics: Anxiety, Clinical Psychology, Emotions, Mental Health, Neuroscience, Perception, Self-Confidence

Living With Depression and Anxiety

As many years go by, depression and anxiety have truly reached the surface than it did back in the 1950’s. We are all so exposed to a whole lot more in this generation and traumatized by events, or sadly, are simply born with either one or both of these mental health disorders. While there can […]

Pages: 2 Words: 676 Topics: Abnormal Psychology, Anxiety Disorder, Anxiety, Depression, Generalized Anxiety Disorder, Major Depressive Disorder, Mental Disorder, Mental Health

Willingness to Communicate Anxiety Speaking Self Assessment

Learners are considered an important part of any teaching practice. Understanding the differences and the ways they learn is important. Such a point of view can help students become familiar with their learning tendencies and preferences. Therefore educational system should plan and present classes and materials which fit these tendencies and help students to have […]

Pages: 2 Words: 505 Topics: Anxiety, Behavior Modification, Communication, Educational Psychology, Formative Assessment, Learning, Pedagogy, Self-Assessment

Mental Health and Anxiety

Mental Health is too often ignored not only in the general population but especially during the transitional periods of adolescents and young adulthood. Anxiety, despite its usefulness in assessing threats can become a chronic, maladaptive illness when not addressed in time. According to the National Institute of Mental Health (2017), approximately 32% of youth ages […]

Pages: 3 Words: 866 Topics: Adolescence, Anxiety Disorder, Anxiety, Cognitive Behavioral Therapy, Grief, Mental Disorder, Mental Health, Social Learning Theory

Anxiety and Anxiety Related Disorders

Introduction Anxiety. Anxiety is an evolutionarily adaptive response to danger that helps facilitate avoidance behavior, but it becomes maladaptive when it interferes with daily life[1]. Maladaptive anxiety is characterized by excessive and enduring fear and avoidance of threats (out of proportion to the threat or to nonexistent threats) [2]. Current scientific evidence indicates that anxiety […]

Pages: 8 Words: 2377 Topics: Abnormal Psychology, Anxiety Disorder, Anxiety, Clinical Psychology, Mental Disorder, Nervous System, Neuroscience

Cannabinoid As A Treatment For Social Anxiety Disorder

2Over the past few years, marijuana and its many compounds have been becoming increasing popular around the world. One compound in particular, cannabinoid (CBD), a non-psychoactive compound of tetrahydrocannabinol (THC), has been of great interest as a potential treatment for numerous medical diseases. As recent as 2018, cannabinoid has been approved as an alternative anticonvulsant […]

Pages: 8 Words: 2441 Topics: Anxiety Disorder, Anxiety, Drugs, Health Care, Medication, Mental Disorder, Pharmacology

About Generalized Anxiety Disorder

Generalized Anxiety DisorderSarah is eighteen years old. She frequently has migraines, difficulty sleeping, and muscle pains that are unable to be alleviated. Sarah experiences severe difficulty in social interactions, asking questions, and processing stress. From the time she was ten years old, Sarah could not control her overthinking, worry, or fear. This worry often interfered […]

Pages: 6 Words: 1939 Topics: Anxiety Disorder, Anxiety, Cognitive Behavioral Therapy, Emotions, Fear, Generalized Anxiety Disorder, Major Depressive Disorder, Mental Disorder

What is Communication Anxiety?

Many people are required to take a speech class in college. Thus, many people are away of the stress, pressure, and anxiety that comes from speaking directly to their peers. While taking speech in college is important and is something that will be used throughout a lifetime, many people struggle with giving a speech in […]

Pages: 2 Words: 655 Topics: Anxiety, Behavior Modification, Clinical Psychology, Communication, Fear, Learning

Anxiety in Dental Patients

Opening There are different reasons to why people experience anxiety, one reason is going to the dentist. According to The University of York (2018), an estimated 30 percent of the adult population from around the world that experience dental anxiety. People who experience anxiety have different undesirable symptoms that are produced just at the thought […]

Pages: 11 Words: 3158 Topics: Anxiety, Dentistry, Health Care, Research

Anxiety in our Modern Society

Anxiety in our Modern Society Steven Hayes, PhD once said, If you always do what you’ve always done, you’ll always get what you’ve always got. (Boyes, 2013). This quote from Dr. Hayes is explaining that without change there will no different outcome. This quote relates to the principles of society because it shows that if […]

Pages: 6 Words: 1662 Topics: Anxiety Disorder, Anxiety, Disability, Generalized Anxiety Disorder, Mental Disorder, Neuroscience, Panic Attack, Psychopathology

Overcoming Math Anxiety in the Elementary Grades

Math anxiety has become very common today in students and has been shown to develop in students as young as age five. Math anxiety is more than just not liking math. People who suffer from math anxiety become stressed just at the thought of numbers. Students suffering from math anxiety become behind in school as […]

Pages: 3 Words: 802 Topics: Anxiety, Behavior Modification, Clinical Psychology, Learning, Neuroscience, Teacher

Anxiety and Depression

Abstract Anxiety and depression are both very big topics that are within psychological disorders. There are some opinions saying that they should not be considered a psychological disorder, but that’s not what this is about. Anxiety and depression takes place in many people’s lives. It affects different people in different ways, but still all come […]

Pages: 3 Words: 1039 Topics: Abnormal Psychology, Anxiety, Clinical Psychology, Disability, Major Depressive Disorder, Mental Disorder, Mental Health

The Connection Between Anxiety and Depersonalization

My first anxiety attack was in freshman year, when I was going to be late to class because I was trying to print out a paper for second period. I remember it like it was yesterday. I was sitting down in my seat physically shaking. I tried to control my leg bouncing rapidly, but I […]

Pages: 2 Words: 586 Topics: Abnormal Psychology, Anxiety, Clinical Psychology, Emotions, Mental Health, Neuroscience, Positive Psychology

Test Anxiety and Unseen Potential of the Subconscious Mind

Prominent genres of literature and excellent films interchangeably preserve and commemorate the idea that education exists as an admirable opportunity to ignite in oneself the spark of knowledge. However today, students regard the fortuitous chance to travel along the path of success to school as a duty rather than a favorable circumstance. This idea emerged […]

Pages: 3 Words: 913 Topics: Anxiety, Behavior Modification, Clinical Psychology, Emotions, Mental Health, Neuroscience, Test Anxiety

Causes of Anxiety Disorders and the Best Treatment Methods

Abstract With 20% of America’s population suffering from one anxiety disorder or another each year, these ailments need to be addressed and treated as effectively as possible. Anxiety causes a significant increase in a person’s risks for other health issues including substance abuse, heart disease, and more (News in Health, 2016). With such dire statistics, […]

Pages: 7 Words: 2015 Topics: Anxiety Disorder, Anxiety, Cognitive Behavioral Therapy, Disease, Emotions, Generalized Anxiety Disorder, Operant Conditioning

The Effect of Cognitive Functions and Related Anxiety

From the results of the present study, it shows that there exist no sex differences with regards to all the variables under study, most importantly boys and girls do not differ in term of their mathematical achievement. This finding is in agreement with the study of Hyde, and colleagues (2008) where the children from grades […]

Pages: 2 Words: 616 Topics: Anxiety, Human Intelligence, Nervous System, Phenomenology, Problem Solving, Research, Working Memory

Family Member’s an Anxiety Disorder

Living with a family member who has an anxiety disorder can be a challenge in itself. Many times, family members will focus all their support to the adolescent with the disorder and consequently neglecting other members of the household, leading to resentment or feelings of rejection. Often parents will develop a sense of guilt or […]

Pages: 3 Words: 884 Topics: Abnormal Psychology, Anxiety Disorder, Anxiety, Cognitive Behavioral Therapy, Mental Disorder, Mental Health, Social Constructionism

Anxiety Obsessive Compulsive and Other Related Disease

Freud mentioned that OCD is played out in overt thoughts and actions. Specifically, he mentioned that Id impulses equals to obsessive thoughts and Ego defenses equals to counter-thoughts or compulsive actions. Also, OCD is related to the anal stage of development where people who suffer from it usually has period of intense conflict between the […]

Pages: 1 Words: 387 Topics: Abnormal Psychology, Anxiety, Clinical Psychology, Mental Health, Nervous System, Neuroscience, Positive Psychology, Psychotherapy

Anxiety in Teenagers

Anxiety is the number one mental illness that teens are diagnosed with in the United States, and ten percent of teens are diagnosed with anxiety in the US alone (11 Facts). If ten percent of teens in the United States suffer from anxiety, then roughly four million teens in the U.S. are suffering from this […]

Pages: 7 Words: 2123 Topics: Adolescence, Anxiety, Major Depressive Disorder, Medication, Mental Disorder, Panic Attack, Psychotherapy

Anxiety and Occurrences in a Past

My theory on Nikolas is based on Psychoanalytic Theory, founded by Sigmund Freud. Freud believed that events in our childhood have a great influence on our adult lives, shaping our character. Anxiety deriving from stressful occurrences in a person’s past is concealed from consciousness and may be harmful during adulthood. Nikolas is a 33 years […]

Pages: 4 Words: 1323 Topics: Anxiety, Clinical Psychology, Mental Health, Neuroscience, Positive Psychology, Psychoanalysis, Psychotherapy

The Treatment Of PTSD On Veterans

Post-traumatic stress disorder also known as PTSD is a physiological condition caused by exposure to traumatic events in a human’s life experience. This condition is mostly diagnosed to those recognized as veterans. They have lived their life to serve but experience life’s most traumatic events while doing their job. For example, have you ever had […]

Pages: 7 Words: 2194 Topics: Abnormal Psychology, Anxiety, Emotions, Interpersonal Relationships, Mental Disorder, Positive Psychology, Psychotherapy, Veterans

Problem of Depression: Effects on People and Children’s

This is really important for me because this is a huge problem that affects a lot of people and childrens, for me being sad its something horrible and I couldn’t imagine being sad for most of the days of the week, I want to change the way people feel and try to make them happy […]

Pages: 5 Words: 1541 Topics: Anxiety, Depression, Disease, Humour, Laughter, Major Depressive Disorder, Mental Disorder, Mental Health

Psychological Research on Depression: Experiment Case Study

This course paper will delve into a case study involving a woman who was selected from an experiment involving depression after showing a higher positive outcome from said experiment. The Individual used in this case study was a White British woman in her 50’s named Theresa. She signed up for a computerized positive mental imagery […]

Pages: 4 Words: 1251 Topics: Anxiety, Behavior, Depression, Emotions, Major Depressive Disorder, Mental Disorder, Phobia, Social Anxiety

The History of Depression and its Effect

Are you happy or are you sad? Everyone wakes up feeling sadness, but these feelings usually pass over time. Lack of awareness of the symptoms may cause people to consider the feelings that they have to be normal, therefore the person most likely will dismiss them, this occurs more with teenagers because they tend to […]

Pages: 6 Words: 1696 Topics: Anxiety, Clinical Psychology, Depression, Emotions, Major Depressive Disorder, Mental Disorder, Positive Psychology, Psychopathology
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