Nutrition Essay Examples - Free Essay Samples About Nutrition

Diabetes Mellitus Type 2

Abstract One hundred million Americans right now have either diabetes or pre-diabetes, that puts them at risk for amputations, heart disease and blindness. It is achievable to turn around this epidemic; the word “epidemic” comes from Old Greek: ‘epi’ means ‘on’, ‘demos’ means ‘people’, so an epidemic is something we study with sterile statistics, maps, and graphs; but the truth is, it is something that impinges directly on people, on living, breathing, human beings. Our culture is massively misunderstanding the […]

One of the most Prevalent Health

Abstract Type 2 diabetes is one of the most prevalent health complications in the United States, affecting over 20 million citizens and costing billions of dollars. As a result of this disease being one of the leading causes of death in the United States, it has forced millions of people to be hospitalized. Type 2 diabetes is common among people who are obese, have high fat diets, and fail to exercise. The disease occurs due to inefficient usage and production […]

Diabetes Mellitus is a Disease

Statistics from the United States Department of Agriculture have shown that demand for healthy, organic food has been steadily rising over the past decade. This increase in demand has led to more stores offering a wider variety of healthy food options. Although shopping for healthier food is becoming easier, deciding how healthy a particular food is can be very difficult. Most foods provide several different nutrients, so each meal must contain combinations of foods that deliver a full array of […]

Common Type of Diabetes

Abstract This essay details the causes of type 2 diabetes and describes what kind of behavior can effectively improve or prevent type 2 diabetes. The essay cites three studies to prove that physical status, especially obesity increases the likelihood of having diabetes. Secondly, psychological pressure and eating habits are among the influencing factors. In addition to medical treatment for type 2 diabetes patients, there are many ways to effectively help and overcome the disorders. For example, with a reasonable diet […]

Fitness and the Major Causes of Obesity

In the United States, one of the most controversial topics among average citizens is fitness and the major causes of obesity. Statistics show that nearly 70% of adults in the U.S. are classified as overweight or obese (Akil and Ahmad 61). The article “Obesity and Social Inequality” further states that “The prevalence of overweight/obesity in the United States is high, as evidenced by the nation’s average BMI of 27.6%” (Broady and Meeks 202). In the British Medical Journal, the term […]

Some Fitness Tips for you

First we need to calculate her calculate her target heart rate using the Karvonen formula. The formula is: Target Heart Rate = ((max HR – resting HR) — %Intensity) + resting HR Max HR = 220 – 37 (Age) = 183 In case, the resting HR is not mentioned, an average value of 70 bpm can be used for resting heart rate. At 60% intensity, Target HR = ((183 – 75) x 0.6) + 75 = 139.8 (Diana Minimum Training […]

Type – 2 Diabetes Mellitus

The disease I wish to discuss is type- 2 diabetes mellitus (T2DM). This illness affects many, and the development of new cases continue to grow at an alarming rate. Along with the 26 million estimated to be living with T2DM, an astounding 79 million currently live with prediabetes (Moses, Mawby & Philips, 2003). These numbers alone serve as indication as to why I wish to address this illness as incredibly important. Without diving too deep into the havoc this disease […]

About Health and Fitness

Living a healthy and fit lifestyle has many key components in achieving the optimal way of living. If you were not to focus on your diet or working out habits then it could affect your mental and physical health causing you to gain weight or maybe even potentially become obese, being able to do certain physical activities or make your social behaviors decline. It can also have an impact on your children later down the road causing them to be […]

Soccer Players Fuel their Bodies

Mention that when soccer players fuel their bodies with good food, this does not make them the MVP, but rather, it ensures, along with bodily things, that they perform to the best of their abilities. Yikes gotta get a better sentence than that. The Physical Demands of Soccer If there was a list of all of the sports played across the entire world, and if you went further to say how physically intense, soccer would be very near, if not […]

De-bunking Social Media and the Claim to Health

Ten years ago, when we wanted to learn about a specific subject you would have to open a newspaper, an encyclopedia, or maybe even do a specific google search. In today’s culture, social media keeps us up to date on our friends’ daily lives, current news, and social happenings. The latest obsession blowing up social media is food! Every day our accounts are filled with a eat this, not that mentality. We see a new food causing cancer, or even […]

A Lifestyle that Slow or Prevent Alzheimer

Having Alzheimer disease causes problems with memories, thinking, and behavior. The symptoms usually develop slowly and get worse over time and it can become severe enough to interfere with daily tasks. It usually starts around 65 years of age, but the researchers said it is happening in younger age nowadays. Diet, exercise, less stress and sleep enough hours can help slow or prevent from developing Alzheimer disease. There is some kind of diet that can help prevent or slow the […]

The Biomechanics of Volleyball

The biomechanics of athletes playing volleyball, when an athlete goes to spike the ball their arms swing up. When you jump up for an increased vertical hit your body has to produce enough energy for you to be able to spike the ball over the net. There for your body has to be able to produce that energy so you must: exercise, eat healthy and have a proper workout routine to make sure you are staying healthy and fit. A […]

Analysis of the Truth of the Restrains between Foods

According to a recent done survey, nearly 90% of Chinese have heard about a statement that we cannot eat some kinds of food together otherwise we will be sick. A picture which tells the restrains between foods and is said to be made by China Public union of Nutrition has gone viral through social media. And some so-called experts said the statement is supported by TCM (traditional Chinese medicine). However, most statements lack experimental evident and CCTV has refuted the […]

The Underlying Truth: the Locavore Movement

Sometimes a new and hot trend is not everything it is portrayed to be. For the majority of people, the concept of locavorism is foreign. But for others, this is a lifestyle they have committed to. The term locavore can be defined as one who exclusively purchases and consumes foods from local farms or farmers. However, the local aspect can be quite conflicting as right within the community, versus a hundred miles from it, are both considered acceptable. Essentially, supporting […]

Obesity Epidemic in America

In the last twenty years obesity has become a common problem in America. The majority of the obesity increase comes from lower income Americans, because why would they go to the grocery store and get fruits and vegetables that cost double the fast food, like McDonalds, Burger king, Sonic, and Arby’s, which are processed food with high fat content. Lack of exercise and watching television or playing video games is a major problem for young children. Children need to exercise […]

Taxing Unhealthy Foods to Overcome

Obesity has been a rising issue in the United States in the last couple of decades. It is estimated that approximately 34% of adults and 15-20% of children and adolescents in the U.S. are obese. (Mitchell, 2011) In order to combat these rising numbers, there have been multiple propositions on how people can prevent becoming obese. Of course, programs have been utilized nationwide such as Let’s Move, a program started by Mitchell Obama that targets school aged children. This program […]

Obesity in USA

Abstract Obesity has been a growing problem in the United States. It can be defined as a medical condition whereby an individual carries more weight as compared to height, or have excess fat that affects the normal body functioning. A health specialist will record that a person is obese if the body mass index (BMI) is high. The BMI is a tool that doctors use to determine whether the weight of a person is appropriate in reference to their height, […]

Compared to the Rest of the World

Abstract Obesity can be defined as a condition that is associated with the accumulation of excess of body fat to the extent that it expresses the potential to have adverse health affects. If a person’s bodyweight is at least twenty percent higher than what is healthy, that person can be described as obese. Although there is currently no flawless method to measuring obesity, the most reliable and commonly used obesity indicator is the body mass index (BMI), a statistical measurement […]

BMI or Body Mass Index

Abstract Obesity is weight that is higher than what is being consider health weight and that is given by the persons’ height. Too much weight can take a toll on your body and heart. We can take the proper steps to get healthier and beat obesity. BMI or Body Mass Index is a tool that establishes between health weight (a healthy BMI ranges from 17.5-25 kg/n2) and overweight/obesity and indicates body fatness; even though it doesn’t measure body fat directly. […]

A Concerning Problem Worldwide

Introduction When it comes to obesity, the issue is becoming more of a concerning problem worldwide. Both adults and children are struggling to stay healthy due to the easy access to unhealthy food such as fast food and the lack of physical activities. In the United States, more children are battling obesity more than ever, because children most likely eat what is given or offering to them. There are many health-related problems associated with obesity, such as diabetes and cardiac […]

Rising Youth Obesity Rates in America

Rising Youth Obesity Rates in America and How to Lower them Chris Liberta Intro Childhood obesity is one of the biggest health risks of the 21st century. In 2014, the global number of overweight children under the age of 5 years was estimated to be over 42 million, 31 million of them living in developing countries (Farpour-Lambert 2015). The number of obese people youths has been increasing for the last two decades. Some shocking statistics that I found were that […]

Obesity Rapidly Growing

Obesity is a growing problem in the United States. Arlene Evangelista from the Department of Mathematics and Statistics, says, Obesity is a disease of epidemic proportions. 1 out of 3 Americans have obesity. Obesity as we know is a big problem in the United States. Obesity is overweightness due to a variety of things. The National Institute of Diabetes and Digestive and Kidney Disease or, NIDDKD for short, states that obesity is defined as a person whose weight is higher […]

Predetermined Physiological Range

Every year in the United States there is a rise in the prevalence of obese people as well as obese children. There is much controversy though of what the underlying cause is of obesity in adults and children. In this paper I will focus on the roles of nature and nurture in childhood obesity. Many people say that biology, genetics, and environmental factors have a huge role in this overwhelming number of obese children in the United States, but is […]

Childhood Obesity has Become an Epidemic

Introduction Childhood obesity has become an epidemic in the United States, it is defined as excessive accumulation and storage of fat in the body and it is putting children at risk for poor physical and mental health. They say you are what you eat, and it truly reflects your image what you put inside your body. It is incredibly important to develop healthy eating habits at a young age. Although not everyone is raised the same, the lack of nutrients […]

American Obesity

Abstract As a Nutrition major, I have always wondered, Why is it that in the last few decades, people around the world have been increasing in weight, especially in America? From 1990 to 2018, American obesity has grown from being 11% of the population to 35% (The State of Obesity). Why do some people have such a hard time losing weight, while others have to work really hard to even gain a few pounds? So, what exactly is obesity? Obesity […]

Preventing, Treating and Controlling Childhood Obesity

Preventing, Treating and Controlling Childhood Obesity Through research professionals have outlined the risks and factors that develop early childhood obesity in addition to strategies of treatment and prevention offered to individuals diagnosed with obesity. Obesity is defined as a condition of becoming overweight, a condition which in turn affects the wellbeing of the individual who suffers from this ailment. Therefore, medical professionals offer obese patients methods and alternatives to strategically prevent, treat and control obesity. Knowing and identifying the warning […]

Importance of Childhood Obesity

Importance of Childhood Obesity Childhood obesity has become a worldwide problem. Overweight children are more prone to catch other diseases which can deteriorate their health. Obesity can affect the self- esteem and activity levels of children, while in later life it is a leading risk factor for type 2 diabetes, cancer and cardiovascular disease(Kerr and Penn, 2014, p. 16) The purpose of this paper is to provide information about childhood obesity and different interventions to help lower the number of […]

Child Obesity Crisis

Child Obesity Crisis For the past decades, our surroundings has been changing, weather the topics indulged in the fastpast development of technology, the latest trend that takes the internet by storm, but one topic that passes a blind eye that seemily is growing everyday for the worst, is our bodies, but most concerning our health. Simple choices individuals make influence their health substantially long term. Everyday decision that individuals make could potentially become lethal to themselves and their surroundings. Careless […]

Children Live Long Enough

Childhood Obesity: Will children live long enough to make a difference? The late 1940’s brought on a radical and drastic new change to the American culture when McDonald’s first opened its doors and started introducing the public to quick, easy, and convenient new ways to consume their food. McDonald’s prided themselves on being able to easily replicate delicious meals for families in a quick manner in order to provide more time doing other activities instead of being in the kitchen […]

Running Head the Effect of Global Warming on Food

As the population is growing exponentially, The FAO estimates that global demand for food will jump by half from 2013 to 2050. “With 3.4 billion more mouths to feed and the growing desire of the middle class for meat and dairy in developing countries, global demand for food could increase by between 59 and 98 percent” . However with global warming, sea level rising, and carbon dioxide increasing both the quality and quantity of food is compromised. Corn, cotton, and […]

Nutrition Essays