The Healing Power Clinical Pilates Just about everyone gets injured at some point in time in their lifetime. We do many things for our injuries; rest, ice, get a cast, take pain medication, etc. But have you considered trying clinical Pilates? Clinical Pilates is a form of rehabilitation for many types of injuries; orthopedic, neurological […]
Yoga is becoming very popular in the United States. Though this way of life was not originated in the United States but in India, yoga is a way to free your mind and body. Yoga has come long ways and has changed throughout history. Yoga became very popular in America in 1970’s but is now […]
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Get startedMy social worker is based out of Hoag Hospital, Newport Beach, CA; she checks in with me during my oncology appointments. She encouraged me to attend the free yoga and Pilates classes at Hoag. She felt that it would help manage my anxiety, calm my mind, and strengthen my body while enduring cancer treatments. I […]
