Cellphone and Social Media

Having a cellphone phone addiction is equivalent to having a substance addiction. The use of cellphone and social media specifically Facebook has a largest effect on human beings. Cellphones are a huge distraction to American citizens; Facebook contributes to that by spreading false news. People nowadays use their cellphones in social gatherings, classrooms and for their everyday life. This effects American citizens because it decreases their ability to learn, decreases their ability to be independent, increases their rates of becoming depressed, increases deaths caused by texting and driving and increase people to have nomophobia (The fear of being without your phone). The excessive use of cellphones are also harming children mentally and emotionally , it allows them to become delayed in life, American citizens also rely on Facebook to get their news and update them on the things that are happening in this world, this effect American citizens because not all news is real some may have been falsified and people tend to believe everything they see on the internet. Cellphones and Facebook is currently destroying the new generations. The current and new generation is shaped by cellphones and is a prisoner to the rise of social media.

Cellphone’s are a huge distraction to American citizens. Cellphones distract and isolate people who are in social gathering which changes the dynamic of the gathering. People who entertain their phone more that their company annoys the group in which they are participating, Although the cellphone owner does not think their phones take their attention away from the group. Most cellphone users believe that being on the phone is considered being social by answering a text , making a call , taking a photo, using social media or even texting someone at the same gathering. These behaviors are unhealthy for an American citizen because they are not getting physical human contact. Citizens of American then become anti-social and lonely.

Cellphones distraction and isolation cause people who are in classrooms which changes their ability to learn and comprehend. Having technology in the classroom has multiple effects on learning. The presence of a cell phone can be distracting for both the cell phone user and students sitting around the student using their phone, especially if someone gets a text or phone call.student’s own emotional state, such as the need to feel connected to others with their cell phone, has a reliable and negative impact on attention and learning. Teachers and students need to work together to find solutions to enhance learning without sacrificing one’s learning ability and emotional health. Although this won’t be easy to fix, especially as students become more emotionally attached to their cell phones. On the other hand, all schools use a form of technology, which also allows student to use their phones in class, which promotes texting, social media use especially Facebook, and using cellphone in class becomes a distraction as the child is not doing what they are supposed to be doing.

In addition to Cellphone usage in school, cellphone usage at home also affects learning, the emotional and phycological state in toddlers. According to the article “10 Reasons Why You Shouldn’t Give A Child A Smartphone or Tablet” By Elyse Wansel , Toddlers who use a smartphone or tablet has 10 important affects on a child needs. Firstly, it “Change the can change the child/parent relationship” by not allowing them to bond emotional with people which affects the child's concentration and self-esteem because they do not have a personal relationship with anyone. Secondly “It becomes their first addiction” Cell phones and tablets allow a kid to get whatever they want at the click of a button. It does not teach them moderation, impulse-control, or how to challenge themselves, which are traits of an addict which leads to the third reason “It sparks tantrums” Tantrums normally happen within an addict is when what they love have been taken away , in a child this would prevent a child from developing their own internal mechanism of self- regulation , if the child is continuously given the cellphone or iPad to be calmed down. The fourth reason is that it “Prevents children from sleeping”

The use of cellphone can leave a child to become sleep deprived which leads to the fifth reason, “ It affects the childs ability to learn” a smartphone is harmful to a child’s ability to learn because it distracts their attention. According to the article it also states “Video and online games also limit kids’ budding creativity and imaginations and slow their motor and optical sensory development.” The sixth reason is “ It doesn’t allow them to reflect on their action” Cellphone can only teach a child about verbal communication, it doesn’t teach voice inflection , body language and face expression. The seventh and 8th reason is “It increase the likelihood of mental illness and it increase childhood obesity” too much time on smartphones or tablets has been a factor in rising rates of child depression, anxiety, eating and attachment disorder, attention deficit disorder, psychosis, and problematic child behavior. it’s easier to be emotionally detached when online, more people are cyber-bulled and use food to cope with how they are feeling, also which cellphone children don’t go outside to play which leads them to become obese. The ninth reason is “it makes them aggressive” Because kids can’t learn empathy when using devices, they are much more comfortable being mean online, and being cyber-bullied almost feels normal. There is also a huge variety of violent video games that might desensitize children towards violence and the aggression which leads them to think that violent behavior is good way to cope and solve problems. The Final reason “It increase social anxiety” because learning social skills is important to a child's success, and if being nervous around other people it may affect their ability to be the best they can be. Cellphone use is dehumanizing children, they do not learn the necessary things to survive or understand life.

Although it begins when young, children aren’t the only ones who become affected by the usage of cellphones and Facebook. According to “ 5 ways your phone could be hurting your mental health” the excessive use of cell phones and social media on adults Increases anxiety, chase dopamine, relationship stress , depression, sleep disturbance and reduce productivity. The article states “Every time your phone dings, and you check it to see a text, a like, or a message, your brain rewards you with a shot of dopamine. Over time, the dopamine gets released earlier and earlier until just seeing your phone or hearing it ding causes an anticipatory dopamine surge. The dopamine preceding the action motivates you to perform the behavior creating the urge to act.” cellphone use allows your mind to pursue dopamine.

Dopamine is a hormone that conveys motions over the cerebrum neurotransmitters, in charge of inspiration and reward-chasing conduct, and needed to feel good. In grown-ups the use of telephones makes numerous relationships become pulverized. A wireless propensity can cause struggle, antagonism and social disengagement prompting mental pressure. Excessive cell phone use can put your personal and professional connections on hold. Which can cause nomophobia (Fear of being without your telephone). Telephone compulsion can cause uneasiness and melancholy in grown-ups. The article states “The science is overwhelming linking smartphone use to rising depression and suicide rates, especially among teens. One study found that teenagers who are glued to their smartphones are significantly less happy”, Most teens and grown-ups utilize their telephones as a substitute, they go after their telephones to manage an issue without communicating their real sentiments. So telephones at that point become a familiar object. In conclusion, in grown-ups, telephone utilizations causes rest aggravation. The article states “Looking at your phone at night is terrible for your brain. Smartphone screens emit bright blue light. At night, your brain gets confused by that light, because it mimics the brightness of the sun.” his makes your cerebrum quit delivering melatonin, a hormone that gives your body the opportunity to rest. Cell phone light can upset your rest cycle, making it harder to fall and stay unconscious.

Cellphone have destroyed the citizens of America both emotionally and mentally , and now physically. Having a cellphone addiction or a facebook addiction requires you to always check your phone and be distracted especially when driving. Driving and texting has been the death of many people. According to “Texting and Driving Statistics 2019” “Drivers aged 20 to 29 were the most likely to report using a cell phone while driving.40% of teen drivers said they have been in a motor vehicle when the driver used a cell phone in a way that put people in danger. Approximately 19% of drivers including teen engage in this behavior. Nearly one-third of older drivers (aged 18-64) admitted to being active text and email message senders.” A total of 4,637 people died in a car accident in 2018 because of texting or a cellphone distraction. And 14% of the drivers were between the age 18-24. Which puts good innocent citizens at risk. People die everyday because of an addiction the phone or Facebook.

The utilization of cellphone and internet-based life explicitly Facebook largely affects individuals. Cellphones are a gigantic diversion to American residents; Facebook adds to that by spreading false news. Individuals these days utilize their cellphones in parties, study halls and for their regular day to day existence. This impacts American natives since it diminishes their capacity to learn, diminishes their capacity to be free, expands their rates of getting to be discouraged, builds passings brought about by messaging and driving and increment individuals to have nomophobia (The dread of being without your telephone). American natives likewise depend on Facebook to get their news and update them on the things that are going on in this world, this impact American residents in light of the fact that not all news is genuine some may have been distorted and individuals will, in general, think all that they see on the web. Cellphones and Facebook are at present decimating the new ages. The present and new age is molded by cellphones and is a detainee to the ascent of web-based life.

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