Online Therapy

Little by little the internet and technology are expanding to incorporate more aspects of our daily lives. The expansion is so vast, one can now do just about anything online. On line advances has no doubt positively contributed to businesses, education, communication, and quality of life in general, but when does one draw the line? Healthcare is a very serious subject because it deals with people’s lives and well being. Potential problems that may arise from it are not monetary, like those involved with losing a job or failing a school course, but deal with lives and people’s weakest and perhaps most uncontrollable side of life. Psychological disorders usually arise from events and sources not under the control of patients. Unlike purchasing the wrong stock at the wrong time or having an unsuccessful online business presentation, depression, addiction, phobias, and other psychological disorders are delicate matters that are not a result of bad decision making, however, much like every service the internet offers us, cyber psychology does have its advantages and disadvantages. Disadvantages and Solutions: The first glaring disadvantage is the loss of essential elements with the lack of face to face interactions. The fact that psychology is the study of behavior, it is imperative for a therapist to get a grasp on the patients’ complete behavior, which includes, but is not limited to, facial movements and body movements, tone of voice, posture, and appearance. To fully understand a client, a therapist must be able to be privy to this side of the individuals’ personality to accurately diagnose and ultimately heal a problem or disorder. One way to solve this disadvantage could be for the therapist to request an initial face-to-face assessment that can then be followed by online treatments of various sorts. This enhances the screening process and leaves no room for misinterpretation or misdiagnosis that can arise from lack of personal interaction. Also, for cases or procedures involving video conferencing and webcam interactions, it is crutial for websites to continue to improve the video quality to avoid missing any words or movements that may be crucial to analyzing behaviors. Maybe once video conferencing is perfected, it will increase the validity of such therapeutic media and allow it to replace the need for an initial in person interaction. A second concern involved with web therapy is security. We are surrounded by warning signs concerning various web securities, including scams, hacks, and phishing sites. In the past, we have seen many cases serious enough to make it to the news to increase awareness and warn people of the seriousness of certain situations. It is almost possible for hackers to invade most sites and this compromises the privacy of patients’ personal and diagnostic information. Also, confirming the validity of particular sites may be hard on some people since scam sites go into extreme measures to mimic credible sites. The fact that most on-line therapies require payment in advance, may seem tempting for people who make a living from online scamming. Another potential leak in privacy may unintentionally arise from the clients themselves; the use of public computers or implying improper security features and practices to ones personal computer. To counteract security problems, websites are constantly working on maintain security and privacy. It is important for consumers to research credible sites and thoroughly read privacy statements prior to releasing financial or personal and emotional information. Psychologists are required to practice therapy in state(s) of which they are licensed for practice. Cyber therapy offers ways to go around that law. A patient, for example, may claim different residence to receive treatment from a particular therapist of agency. Also, since the world wide web spreads, well, worldwide, there’s a chance that some of the sites are run internationally and this may give rise to cultural disconnect problems from misunderstanding situations, actions, and settings. Proper monitoring should be implemented on cyber therapy websites to avoid such breaches and complications. Advantages of Online Therapy: There are several advantages associates with online therapy. Time is something that seems to be becoming more scarce and harder to manage. Finding a service that can be molded around one’s schedule, convenience, or from the privacy of ones home is important to many people in today’s fast paced way of life. Online therapy also offers a geographic advantage for people living in rural areas or people with transportation limitations. In addition, people with physical disabilities may now have an easier method of behavior therapy that does not interfere with their health issues. Finally, a very crucial advantage is financial. Online therapy makes it cheaper and thus easier to receive mental health therapy. Because of the lack of an office or facilities, transportation expenses, and the availability of different program levels to choose from, therapy became an attainable thing and a cry for help that was heard by cyber space. The options of sending an email or having a telephone therapy session gives many benefits with the elimination of extended time charges and various office visit associated expenses. Websites Offering Online Therapy: The Online Therapy Institute is a website designated primarily for therapist seeking to introduce online therapy as an option to their practice. It offers intensive information about how to set up an online therapy site and what the rules and regulations are and general guidelines to follow to provide proper therapeutic techniques. It also assists therapists in the initial stages and provides a reference for any upcoming issues. E-Therapists Online provides services for patients seeking online therapy via e-mail, private chats, and phone counseling. It provides clear instructions on how to begin therapy and also price guideline. Payment is due prior to therapy. For example, an e-mail session costs $39. 95 and 4 e-mail sessions cost $149. 00. Telephone or chats cost $95. 00 for 60 minutes and $623. 00 for 7 – 60 minute chats or calls. Headworks is another website similar to e-therapists online. In addition to the services that e-therapists online provides, they offer free self-help information and customized services. Conclusion: Online therapy definitely has its advantages, but it should also be handled carefully. Not all cases of mental health should be able to be treated via cyber psychotherapy because some are much more complicated and need in person therapy. Once this service is solidified, this service will be more ideal for people who are in need of minor therapy, interaction with people, behavioral help, and guidelines in life but are unable to do face-to-face therapy for geographical or financial constrains.

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